Food for Health: What is a Healthy Diet? Separating Fad from Fact

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Food for Health is offered monthly during the spring and autumn. It provides cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet for an over-all healthier lifestyle.

In this discussion, Timothy R. Howe, MD, presents What is a Healthy Diet? Separating Fad from Fact.

For more information, please call (207) 373-6585 or visit www.midcoasthealth.com/wellness.

Date Added: 2020-09-17

Category: Tribes

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